Wheat Grass Juice: Health Benefits and Juicers

Wheat grass is simply a young wheat plant. It is widely consumed in liquid form today by health conscious individuals who want the concentrated source of minerals, enzymes and vitamins that wheat grass offers.

The main component that makes wheat grass juice healthy is chlorophyll. Nearly seventy percent of wheat grass is chlorophyll.

Some say that a small pound of wheat grass is equal to twenty pounds of fresh garden greens!

It is any wonder that people are liquefying this grass and drinking it?

Wheat grass juice is quickly rising to the top of favorite juiced drinks.

Wheat grass juice retains most of the minerals that it picks up from the soil.

These vitamins, minerals and enzymes go a long way in promoting health and repairing cell damage. Wheat grass juice also has the ability to increase oxygenation in the human body.

It builds up the red blood cells that are the carries of oxygen to the cells in our bodies.

Wheat grass juice can also help to purify the organs and blood while destroying toxins and boosting metabolism.

If you do not like to eat your dark green leafy vegetables, you should think about supplementing your diet with wheat grass juice.

But first, you will have to purchase a juicer. Fruits, vegetables and grass have barriers that not even teeth can completely break down.

Juicers can break down the cellulose barriers and extract all of the juice inside fruits, vegetables and grasses.

However, you should know that not all juicers are capable of making wheat grass juice. If you try to juice wheat grass in a juicer that is not made to process this grass, you will probably end up with a clogged or damaged juicer.

The best juicers for wheat grass are those that are multipurpose. These will not only juice your fruits and vegetables but your wheat grass, too.

Thoroughly investigate any juicer before you purchase it to make sure it will process your wheat grass. If you have any questions, simply ask the store personnel.

If you do not plan to juice fruits and vegetables, you may want to simply purchase a wheat grass juicer. These juicers are known as single auger juicers.

They work by crushing the grass and squeezing out all of its rich chlorophyll juice. Newer models of single auger juicers include two stages.

The first stage works to crush and squeeze out the juice while the second stage pulls the remaining pulp through a second crushing and extraction.

The market is full of juice extractors. Don’t let purchasing a juicer stump you.

Simply determine what type of juicer you will need by determining what you will be juicing, as well as the amount of money you are willing to spend.

Remember, when you start drinking wheat grass juice you should start out slow. You should start out by drinking one ounce per day and slowly work your way to two or three ounces.




There is much more information about and recipes for juice blends on the site directory page, so visit here to learn more about how to juice for health

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