So in my new book in the series of 7 Ways in 7 Days that you can get improvements in your health and beauty, you will find all the information and steps you need to ensure your skin is glowing, firm, and healthy for the rest of your life.
In this new book 7 Ways in 7 Days to Naturally Reverse Wrinkles you will get all the steps and ways to naturally improve your skin and use anti-aging skin care remedies to stay looking younger for longer.
Chapters and Steps include:
Chapter One: Way One, Day One
- Maintain Moisture
Chapter Two: Way Two, Day Two
- Protect Skin Properly
Chapter Three: Way Three, Day Three
- Relax Your Expression
Chapter Four: Way Four, Day Four
- Sleep Your Way to Fewer Wrinkles
Chapter Five: Way Five, Day Five
- Exercise Your Face and Body
Chapter Six: Way Six, Day Six
- Add Wrinkle Fighting Nutrients
Chapter Seven: Way Seven, Day Seven
- Keep a Check on Stress
Chapter Eight: Kitchen Cosmetics
- Natural Remedies to Reduce Wrinkles
Chapter Nine: The Risks of Cosmetic Procedures
- Why Natural is Better
Chapter Ten: Alternative Medicine Solutions
- Turn Back the Clock With These Treatments
By following the 7 steps in just 7 days that are outlined in this book you will be well on your way to reducing the look of your wrinkles. Remember skin care is not just about how you look but how you feel inside and this is so important.
Then after the week is done, you can apply the lifelong skin care regime to yourself and also treat your skin with home made natural skin care recipes from your kitchen.
7 Ways in 7 Days to Naturally Reverse Wrinkles
What Else Can You Improve in Seven Days?
Once you feel that your skin is where you’d like it, it’s time to examine what else you can do to improve your health or beauty.
The 7 Ways in 7 Days Series of health and beauty books can help you to take care of other areas that need your attention such as:
· Detoxification
· Beautiful Hair
· Healthy eating
· Fitness
· Weight loss
· Anti-aging
· Reducing inflammation in the body
· Stress Management
You can do anything for seven days, so take the next step toward better health by committing to one more week to focus on your needs and improve your life.
And you can check out the whole series of books online here at Amazon
or Lulu here: Helene Malmsio
or on my own ebook publishing site page here:
Get how-to books here!
I'm still creating more books in this series, the next one is on Anti-Aging ways to stay younger longer... something like maybe: "7 ways in 7 days to a Youthful Mind and Body"
And the one after that will be safe and natural ways to lose 5 pounds in a week.
Do you have any suggestions of what you would like me to produce a natural health and beauty book about for you?
Just click the COMMENTS link below and make your suggestions - thanks!!!
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