Tips for Controlling Acne


If you regularly have to deal with skin blemishes and are looking for help, you will be happy to find a section filled with tips for controlling acne

Wherever possible a natural home remedy to cure acne is the best option, and you don't want to risk damaging your skin further with chemicals and overly strong medications, when a home remedy might just as well do a better job, and help your health at the same time instead of hindering it.

In order to treat acne properly you need to work from the inside out.

In addition to internal and external treatment you must cleanse thoroughly, gently and regularly to control acne.

The magic secrets for having beautiful, healthy skin are:

1. Cleansing

2. External Treatment

3. Internal treatment

Herbal therapies will be the best approach to internal treatment.

No prescription required for herbals.

Some meds are prescribed when there is a severe case of acne.

However, be advised that prescription drugs carry very serious side effects.

Accutane, for instance, is proven to cause depression and even suicide.

Natural? Gentle? Effective? These would describe herbs.

Highlights of an external system for acne control are:

Must avoid drying elements but must combat oil.

Mild or severe it should be appropriate for both.

Must contain botanical ingredients and strengthen and heal the skin at a cellular level.

Your cleanser must eliminate the bacteria that cause your acne; it does this by washing away extra sebum.

A good system will include something to treat the acne once the face is clean.

That treatment must also unplug pores.

Bacteria should also be eliminated with this treatment. The natural ingredients need to be absorbed into the skin.

What causes acne?

Beneath the outside layer of dead skin, cells are alive and jumping!

The normal order of things causes your old cells to slough off and be replaced with new cells.

When too many of these dead cells get lumped together by skin oils called sebum the pores become plugged.

By the time a blemish appears several weeks have passed.

First thing is pore being clogged. The oil cannot escape so bacteria begin to multiply inside of the plugged pore.

White blood cells come charging in to fight the bacteria and voila' you have inflammation.

You've got to keep the skin clean if you want to fight the acne; you've got to get rid of the over abundance of dead skin cells and sebum.

But, you've got to be careful that you don't dry the skin out by washing it too much.

So, you have to use a very gentle cleanser for your skin.

Learn more about natural beauty and your health online when you read the rest of our information here about: How to clear skin blemishes naturally.

So many of us are busy and it can be all too tempting to cut down on skin care - especially if it’s time consuming. But it is important to learn how to reduce skin blemishes quickly with simple and safe methods and home remedies.

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