The Benefits of Eucalyptus Aromatherapy

You will notice a big different in your aches and pains and even respiratory problems by using eucalyptus aromatherapy.

Although aromatherapy in general has been around since 1928, it is only in more recent years that oils like eucalyptus have become more popular.

There are a number of reasons why eucalyptus aromatherapy is now being used more by aromatherapists.

This type of aromatherapy is recognized for its healing properties so it has that advantage over many of the other traditional forms of aromatherapy.

In its undiluted oil state, eucalyptus is beneficial to help with poor circulation, rheumatoid arthritis, joint and muscular pain, sprains and sinus problems.

There are a number of decongestive medicines that also contain eucalyptus oils so it really is a great choice for an oil that can be vaporized so that you can inhale it to relieve respiratory problems, flu, hay fever, sneezing attacks or headaches.

With such great benefits it is easy to see why eucalyptus aromatherapy is becoming very popular.

If you are using eucalyptus oil for the purpose of inhaling the vapors, the easiest way to do this is to add two drops of the oil to a bowl of boiling water.

Then you cover both your head and the bowl with a towel, keep your eyes closed, and inhale the vapors.

It is important to keep your eyes closed while inhaling the vapor of eucalyptus oil.

It isn’t toxic but it can irritate some people if it gets onto the skin or in the eyes. If the vapors get in your eyes they may experience a burning sensation.

When using eucalyptus aromatherapy at home you will need to be careful not to get any undiluted oil on your skin.

If you want to use it on your skin through a massage then you should blend it with another oil such as jojoba oil.

Eucalyptus aromatherapy can give you relief of many ailments and it is definitely worth trying at home as long as you take those precautions against it touching your skin or eyes.

There are many different ways that you can use eucalyptus aromatherapy benefits, whether in candles, scented oils, body lotions, steam infusers... just check out some of the possibilities below:

- See more at: Aromatherapy Benefits directory page with heaps of fascinating and useful tips for using aromatherapy and oils for your herbal therapy!

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