When you are sheltering in place, are planning on staying in a shelter, or even dealing with the possibility of being stuck out on the road, having food and water is your top priority in any disaster situation.
You can make it without power, and a lot of creature comforts, but you can’t survive without food and water.
Emergency food storage doesn’t have to be complicated or expensive. In fact, it can be mainly comprised of items your family is already eating. Before you go out and start buying all the water, bread, and milk you can get your hands on, figure out how long you want to prepare for.
Having at least a week’s worth of food and water stored up can be a great idea during a natural disaster. Keep in mind that you not only have to ride out the storm itself, but that it may also take extra time before help and supplies can make it to you.
Start with your water supply. Hopefully you will continue to have running water, but don’t depend on it as your only source of drinking water. Buy water bottles, or fill up milk jugs, soda bottles and the likes to ensure you have enough clean water to safely drink for a few days. You can make it much longer without food than without water. This should be your number 1 priority.
Next think about non-perishable food that your family will eat. Choose food that you can eat as is. Crackers and peanut butter are a good choice, as are canned beans, soups, and the likes. Canned tuna or chicken makes for a great protein source.
Bread is another good option along with your favourite non-perishable sandwich toppings. Don’t forget about things like granola bars, protein bars, nuts or beef jerky that you can eat right from the package.
If you have a camping stove, or a grill outside, you may also be able to heat and cook some foods. Instant oatmeal, coffee, hot chocolate mix, soups, and even instant rice are great options if you have the ability to heat water when the power goes out.
Last but not least, stock up on some favourite treats like chocolate, chips, pretzels, cookies and the likes. It will make getting through those tough disaster days a little more bearable.
Start with a list of things that you know your family will eat and things you’ll use up even when you don’t need them during a disaster. From there, start to round it out with things that will keep you full and healthy and pick those up as needed.
For example, you may eat canned vegetable or chicken noodle soup regularly, but aren’t a big fan of tuna. Keep a small supply of the soups in your pantry at all times (rotating through them as needed), and pick up a few cans of tuna as needed.
Talk to your family about your survival food supply and let them have input into what you should stock and keep as well. It will give them a sense of control and responsibility and of course ensure that everyone is happy with the meals available when things get serious.
Let me ask you something? Do you have a disaster kit? If not, it’s something you should work on right away. You never know when you’ll find yourself in a situation where you have to manage without power, internet, or the ability to head out to the store to buy what you need.
Food And Water
Store at least a gallon of drinking water per person per day. Aim for supplies that last you three to eight days depending on the situation you’re in. In the case of a major weather event or other natural disaster, it may take a while for rescuers and supplies to make it to your area.
The same goes for food. Stick with non-perishable food items that you can eat without any cooking or preparation required. Protein bars, bread or crackers with peanut butter, nuts, and canned goods are all great choices. Don’t forget about utensils including a manual can opener for your kit.
Medical Supplies And First Aid
If you require prescription medication, stock up as much as you can ahead of time. You don’t want to risk running out. As you put together a basic emergency kit, include some first aid items so you can treat minor aches and pains as the need arises. While you’re at it, throw a few wet wipes and some mouth wash in there. Being able to clean up will make you feel much better.
Clothing And Bedding
If you are getting on the road, or sheltering somewhere outside your home, it’s important to have clothing and bedding to make it until you can get back home. Since many natural disasters can pop up quite quickly, it’s a smart idea to make a small pack of clothing part of you emergency kit.
Throw in a couple of piece of underwear, a pair of pants, a couple of shirts, and you’re good to go. Remember, this isn’t your travel wardrobe. This is the dire emergency stuff you have in your kit “just in case”.
Adding a small pillow, a sheet, and a light blanket is also a good idea. Keep it in your car when the situation warrants it.
Communication
Aside from food and water, communication will be your biggest concern in an emergency event. You need to know what’s going on and you are going to want to get in touch with loved ones.
Start with cell phones and chargers. They should be a high priority item that makes it into your emergency at the last minute. You may also want to keep a backup power supply or extra batteries for your phones in the kit. Make sure they are charged as well.
Don’t rely on just your smart phone. Having a weather radio in your kit along with some spare batteries is always a good idea. You should also keep a list of emergency contact information including addresses and phone numbers in there along with some old-fashioned maps.
They will come in handy when the wireless system fails, or your phone dies.
Miscellaneous Supplies
Last but not least let’s talk about some miscellaneous stuff that will come in handy. If you have a baby or pet, make sure you have plenty of supplies to keep them happy and healthy.
Stock up on diapers, make sure you have a pet carrier and leash, and don’t forget about food and water for everyone, including pets. If you’re traveling or evacuating with a pet, check on places that will allow you to bring your furry friends.
A small kit with some plastic bags, tarps, duct tape and a few basic tools will also come in handy if you need to fix a leak or broken window. In short, be prepared and ready for anything.
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Cheers, Helene Malmsio
Related Reading: Survivalist Planning - Free Self Help SHTF Online Guide
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