Now Eat This! 150 of America’s Favorite Comfort Food

One of a number of causes of diet failure is the too strict limitation - or worse the complete elimination of - comfort food. Failure is inevitable when you begin to incorporate the ‘thou shalt not eat’ in any food plan.

Thanks to the novel, Now Eat This!: 150 of America’s Favorite Comfort Food, you can enjoy the foods you love without dealing with the guilty conscience that follows.

These foods are the yummy goodies you crave minus all the calories that you don’t want.

This cookbook from famed Chef Dispirito (who once starred on The Biggest Loser as a guest chef) is like a secret how-to manual for those seeking to still enjoy their sinfully calorie rich and decadent foods at a lower calorie count but with the same great taste.

In a world where diet foods can usually equal high cost/little taste, this cookbook breaks the barrier and brings real food for real people to the table.

Now Eat This!: 150 of America's Favorite Comfort Foods, All Under 350 Calories was fueled in part by Dispirito’s personal weight gain.

After adding an uncomfortable 30 extra pounds to his slender build, he knew it was time to act. Often, when people fight the same battle of the bulge, they are the ones who can offer the greatest help to others in the same battle.

So in essence, this book was written by someone who has ‘been there, done that’ and has the expertise to lead others down a path he’s already walked.

Dispirito takes the dishes that raise calories into the next galaxy and brings them down to earth by eliminating the ingredients that are prone to make Americans overweight.

You would think that with the removal of certain ingredients that food would lose its appeal. That’s not the case here.

The chef cuts the stuff that’s bad for the body and replaces it with ingredients that not only help you lose or maintain your weight but gives you a healthier alternative as well.

Because so much of life centers around food - birthdays, holidays, parties, etc., there’s a tendency to associate happy times with eating. There’s nothing wrong with enjoying food and family or friends.

But it’s so easy to lose track of what we’re putting into our mouths until it becomes noticeable around the waistline.

Thanks to Now Eat This!: 150 of America’s Favorite Comfort Food, those celebrations no longer have to be an invitation to gain weight.

Now Eat This!: 150 of America's Favorite Comfort Foods, All Under 350 Calories$10.30

Now Eat This! Diet: Lose Up to 10 Pounds in Just 2 Weeks Eating 6 Meals a Day!$7.47

Now Eat This! Italian: Favorite Dishes from the Real Mamas of Italy--All Under 350 Calories$15.01

Now Eat This!: 150 of America's Favorite Comfort Foods, All Under 350 Calories

Now Eat This! Diet: Lose Up to 10 Pounds in Just 2 Weeks Eating 6 Meals a Day!

Rocco Gets Real: Cook at Home, Every Day$4.46

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