Natural Home Remedies: What Is Herbal Medicine


In Western culture, herbal medicine falls under the umbrella of complementary and alternative medicine (CAM). According to the World Health Organization, about 80% of people all over the world use herbal remedies in their health care routines.

In the United States, herbal medicine products are classified as dietary supplements, as opposed to pharmaceuticals. Herbal supplements are regulated by the FDA (Food and Drug Administration).

What Is An Herbalist

According to Healthy Communities, “herbalists, also sometimes called herbal practitioners and licensed herbalists, are specially trained in the field of herbal medicine.

An herbalist uses plants and other natural substances to improve health, promote healing, and prevent and treat illness.

Herbalists use roots, leaves, flowers, berries, bark and other botanicals as medicine.

What Happens During A Consultation

When you first visit an Herbal practitioner, they should assess a full picture of you and your current health, including but not limited to…
• Full medical history
• Family medical history
• Your diet and lifestyle habits
• Any medications you currently take
• Any treatments you are undergoing

What Conditions Are Treated With Herbs

The list is too long to add here. Everything from anxiety to insomnia to PMS and in everything between.

At Home Practice

Since many herbs can interact with certain medications, as well as with some vitamins, minerals and even foods, it is important to consult a specialist or do your due diligence before using herbal medicine at home.

It is also important to get herbal products from a reputable location and source, since not all products are well tested, and many contain ingredients which are not listed on their label. Do your due diligence.

Ask your doctor first in all cases.

Where to get help

• Your doctor
• A qualified herbal therapist
• A certified naturopath
• Pharmacist

Related Reading: https://www.discoveryhub.net/natural-herbal-remedies.html



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