How Raising Self-Esteem Makes You Independent


Many swear by the effectiveness of raising their self-esteem in establishing their independence. Have you been curious as to what this could do for you and how you could work to boost your self-esteem? Let us help!

In this article, you’ll learn the following:

● How raising your self-esteem can help establish your independence
● How raising your self-esteem can help ensure you retain your independence
● How to raise your self-esteem - basic practices to get you started

Raising Self-Esteem Boosts Your Confidence

The major way that raising self-esteem can make you independent is by boosting your confidence. The more confident you are, the more independent you’re going to want to be.

It will inspire you to not only insist on your independence but demand you get it.

As you boost your self-esteem and you become more confident, you’ll find that you have more of a command over your independence.

Raising Self-Esteem Establishes What You Deserve

With higher self-esteem, you’ll find that you have a better understanding of what it is that you deserve.

You’ll find yourself settling less and less and truly going after what it is you want in life. You won’t let others control you, treat you poorly, or take advantage you.

Understanding what it is you deserve in life will help you become more independent. You deserve to make your own decisions, live your life how you want to, and enjoy your independence.

When you have higher self-esteem and a better understanding of what you deserve, you don’t settle for anything less.

Having Higher Self-Esteem and More Confidence Helps You Retain Your Independence

When you have higher self-esteem and the influx of confidence that comes along with that, you demand that you retain your independence.

You don’t stand for people taking control over what you want, what you do, or any part of your life. You demand the independence you worked so hard to gain.

Working to raise your self-esteem helps to not only affirm your independence but also ensure that it doesn’t go anywhere, and no one infringes upon yours.

How to Raise Your Self-Esteem

Now that you know what raising your self-esteem can do for you, it’s time to put the work in to actually raise it.

The following are great starter practices to turn into a routine that will boost your self-esteem in no time:

Affirming Your Worth

Throughout your day, give yourself a pep talk in the mirror. Tell yourself what you’re worth, who you are, and what you deserve. Remind yourself that you are strong, incredible, and valuable.

You’re a unique person with great, unique things to offer this world; remind yourself that regularly.

Refusing to Settle

You deserve nothing but the best in life. You don’t deserve to be treated worse, have less, or be in any way lesser.

You must absolutely refuse to settle for anything less than you deserve if you ever hope to affect a change in your self-esteem, confidence, and independence.

Sticking to Your Guns

You have to stick with these efforts and routines for a longer period of time if you ever hope to accomplish your goals in raising your self-esteem and claiming your independence once and for all.

Don’t let yourself back-petal. Maintain the progress you’ve made and continue pushing forward.

Raising your self-esteem can most certainly help you boost your confidence, claim your independence, and retain it.

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Say Goodbye to Feeling Lonely at Work


If you feel lonely at work, you’re not alone. It may be the natural result of technology that reduces face to face interactions and increases the number of remote employees.

It’s a subject that’s receiving more attention lately. Research suggests that loneliness affects the whole company as well as the individual employee.

In addition to making you feel blue, it lowers your productivity and creates stress for the rest of your team.

Keep in mind that loneliness is different from being alone. It has more to do with working conditions that don't fulfill your desire for connection and companionship

Researchers have found other interesting complications too. Loneliness is situational, so you may only experience it at the office.

Depending on individual personalities, the same conditions could be ideal for one employee and isolating for another.

Whatever the situation, there are ways to deal with loneliness at work. Try these suggestions for encouraging a greater sense of connection for yourself and your coworkers.

The sooner you act, the easier it is to reverse the effects of loneliness.

Consider these ideas:

1. Join in.

Relationships are built on frequent interactions. Look for opportunities to spend more time with your colleagues. Sign up for a group project or the office softball league.

2. Communicate offline.

Think before pressing the send button. Is this something you can discuss over the phone or with a quick visit to someone’s office?

3. Pay attention.

Just listening to your coworkers and taking an interest in their lives can make a big difference. Show that you care about their opinions and wellbeing.

4. Help out.

Be generous with your time and talents. Train other employees and pitch in when they look overloaded.

5. Get personal.

If you’re comfortable sharing private details at work, it can create more intimacy. Display family photos on your desk and talk about your weekend plans.

6. Bring candy.

Simple gestures count too. Bake a batch of cookies or add to the supply of leftover Halloween candy. Send birthday cards or pass along books you’ve read and enjoyed.

7. Nourish yourself.

It’s easier to be popular when you’re taking care of yourself. Eat a balanced diet, work out, and sleep well.

Creating a Workplace Culture to Prevent Loneliness

Loneliness can spread through any industry and level of a company. Stay safe by working with your employer to create a friendlier environment for everybody.

Try these techniques:

1. Change your onboarding.

New employees can feel a little forlorn when they’re surrounded by unfamiliar faces. Help them to fit in by offering mentors and team activities.

2. Socialize more.

Office parties and happy hours may backfire if they make lonely employees feel more awkward. However, socializing is effective when accompanied by adequate support and an inclusive atmosphere.

3. Lunch together.


Take advantage of break rooms and lunch hours. Encourage employees to go out to eat together and create a communal table for those who stay in.

Workplace relationships play a major role in your job satisfaction and performance. Protect your happiness and your career by learning how to deal with loneliness at work.

Related reading https://www.discoveryhub.net/self-development-plan-sample.html

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