If you are tired of failing with your weight loss attempts, you may want to look into the hype that is surrounding the hCG diet.
Though the plan itself has been around since the 1950’s, there has not been much buzz about it until it was brought to light in “The Weight Loss Cure,” a book by Kevin Trudeau.
Trudeau tried the diet himself before writing this book, and was able to lose 45 pounds following it.
The hCG injections are the staple of this diet plan. hCG stands for “Human Chorionic Gonadotropin,” which is a hormone found naturally in women when they are pregnant.
It is also said that men and non-pregnant women have trace amounts of the hormone in their bodies as well, but it is often too small of an amount to detect.
Injecting this hormone into your body on a set schedule can help you lose weight and keep it off.
Some people choose to give themselves the injections.
If you are doing to do so, you should have a physician show you exactly how and where to insert the needle.
Failure to administer the shot correctly can lead to soreness and bruising in the insertion area.
The injections are quite costly if you have your doctor perform them, which is why many people prefer to purchase the injection kits on the Internet and do it at home.
Before beginning the hCG diet, you will want to have a general health screen done by your physician.
There are no known side effects of the hCG injections, so long as the plan is followed correctly.
There have been instances when negative results occurred, but the dosage of the hCG hormone were found to be higher than what is recommended by Dr. Simeons, the founder of the diet plan.
The injections work in combination with a low calorie diet to enable weight loss.
The plan recommends only eating 500 calories each day. Some people do experience mild hunger pains in the first couple of days, but the hormone helps those to subside.
The hCG hormone works with certain areas of the brain to reduce the sensations of hunger so that you will not overeat while following this diet.
As you can see, hCG injections may be the exact strategy you need to lose weight, especially if you have been trying to do so for years.
It is important that you administer hCG shots on yourself for at approximately 45 days for the hormone to have its maximum effect on your weight loss attempts.
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There are many pros and cons of the hCG Diet that you can learn more about here in the section dedicated to showing you how to do hCG Diet Plan safely and successfully.
You can also learn more about the book I published with all the comprehensive information you could ever need on the diet planning and preparation.
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