Daily Reflections On Friendship & How To Maintain Them

It takes two to create a relationship.
It takes two people to have a healthy relationship. It takes two people working together to create an intimate connection.


My relationships are very important to me. I value them greatly.

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I treat every relationship like a sacred thing. I nurture friendships and deepen connections. I put forth extra effort to understand another person's point of view. I learn how it feels to give and receive in a loving friendship.

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Love and trust go hand in hand. We need trust to have love and to have trust requires love. I choose to love. I am vulnerable within my relationships. I speak my truth, express my feelings, and allow others to tell theirs.

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I foster relationships where both parties have equal rights to express themselves and receive feedback on their feelings. I permit myself to be honest about my needs and desires.

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I learn to accept constructive criticism and feedback. I take ownership of my words and actions. It takes two people to build a solid foundation for a healthy relationship. I know I must put forth the effort to develop and maintain a relationship.

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I give myself credit for the things I do in my relationships. I commit to building and developing my relationships so they may last forever.

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Today, I am committed to creating healthier relationships. I commit to fostering deep, meaningful, nurturing relationships that last a lifetime.

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Self-Reflection Questions:


1. What can I do today to improve my relationships?
2. How can I be a more balanced giver and receiver in my relationships?
3. What do healthy boundaries look and feel like for me?

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If you have a comment, question or suggestion, please leave a comment below!
Cheers, Helene Malmsio

Related Reading: How To Build Friendships And Maintain Them

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